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Lotus Spa Center
Where you can relax and enjoy life
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Wellness
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Beauty
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Massage
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Get to Know Our Team
Joan Alexandra
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Emily Johansson
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About Pakkad
Pakkad is the Founder and Director of SPANDA Studio, a professional wellness and Pilates studio dedicated to helping clients build strength, mobility, and sustainable healthy living. Her journey into Pilates began in 2002 in Switzerland, where early exposure to rehabilitation-based Reformer and Cadillac Pilates at a clinic in Fribourg shaped her long-term interest in mindful, therapeutic movement.
She holds a Bachelor’s degree from Chulalongkorn University, a Master of Science from France, and an MBA from Geneva. After more than 20 years in the corporate world, Pakkad transitioned fully into the wellness field, bringing a structured, client-centred, and professional approach to studio management and instruction.
Formally trained with Swiss Pilates institutes, Pakkad has practiced Pilates since 2014 and yoga since university, continuously expanding her expertise through education and immersion in international wellness destinations including Nice, Ubud, Rome, and Tokyo. She is also a certified Sound Healing practitioner and has completed a Lifestyle Medicine certificate from Harvard Medical School, allowing her to integrate evidence-informed wellness principles into her teaching philosophy.
At SPANDA Studio, clients experience a comprehensive approach to wellbeing through Pilates (Reformer, Cadillac, and Mat), therapeutic sound sessions, MMA, and Self-Defense. Programs are designed to support posture, injury prevention, stress management, functional strength, and long-term health, making the studio suitable for beginners, experienced practitioners, and families alike.
Conveniently located opposite Nichada Thani, SPANDA Studio offers a professional, welcoming environment for individuals seeking high-quality Pilates instruction, holistic wellness services, and guidance toward a healthier, more balanced lifestyle.
Jaleea
With over 20 years of experience in cross-disciplinary movement, Jaleea believes in moving smarter, not harder — creating efficient, mindful movement for every body.
Her teaching blends precise alignment, control, and awareness, helping clients feel stronger, more confident, and deeply connected to their bodies.
Jaleea holds an MSc in Sport & Dance Science Physiology (UK) and is a Certified Movement Analyst (Laban/Bartenieff Institute, NYC), as well as a Pilates Instructor and Certified Personal Trainer (NASM / CIMSPA).
Curious by nature, she continues to explore the body’s incredible potential, with a special focus on balance, longevity, and movement well-being for 40+ bodies.
Above all, Jaleea loves meeting people where they are — supporting each client on their own unique movement journey.
Elle
Elle brings a calm, thoughtful approach to Pilates and mindful movement at SPANDA Studio. Her teaching blends technical clarity with warmth and care, supporting strength, alignment, and body awareness in a welcoming environment.
With a background in ballet, dance, and competitive equestrian sport, Elle developed a strong mind–body connection early on. She is STOTT®-trained in Reformer Pilates and a 200-hour Registered Yoga Teacher (Yoga Alliance, USA), with experience guiding students of all levels.
Elle’s classes emphasize intentional movement, steady breath, and balance inviting each person to move with confidence, ease, and awareness, at their own pace.
Instructor- Plai
Plai has trained and worked extensively over the years with the founder of MATTCOM – Mattias Persson to develop and improve on the system with key focus in empty-hand combat & empty-hand vs weapons defenses and transition skills with techniques and training methodologies incorporated from modern combat sports such as Mixed Martial Arts, Muay Thai and Boxing.
Plai has over 30 years of experience training in various martial arts, combat sports and combative systems ranging from combat sports such as MMA, Muay Thai, Boxing and Submission Grappling; to traditional martial arts such as Combat Hapkido, Kali and Tae Kwon Do; as well as combative systems such as AMOK! Combatives, Krav Maga and Urban Combative.
Currently, he teaches MATTCOM self-protection program as senior instructor bringing his perspective from years of experience in various disciplines of martial arts and combat systems to share with his students through MATTCOM classes and seminars. He has taught students of various backgrounds from civilians: men, women and children, to officers from law enforcement, military and security companies; as well as those with special needs such as visually-impaired students.
Additionally, Plai is also working full-time as Country President of ONE Championship Thailand and the producer and promoter of ONE Lumpinee the highest rated combat sports show in Thailand.
He also serves as Vice-President of the Thailand Association of Mixed Martial Arts (TAMMA) – the governing body of Mixed Martial Arts in Thailand overseeing the development of the sport and its curriculum in the country.
Instructor- Mattias Persson
Mattias Persson is the founder of MATTCOM – a modern combative and martial arts system designed to bridge the gap between traditional martial training, tactical application, and real-world self-protection. The MATTCOM system delivers functional, accessible training for civilians, professionals, and elite units, emphasizing guided discovery, psychological preparedness, and simple, effective responses under pressure.
With over 47 years of experience in martial arts, close protection, and military-tactical training, Mattias has developed a unique methodology grounded in both classical traditions and modern combative strategies. From early beginnings in Greco-Roman wrestling and Judo, his journey has evolved to encompass Wing Chun, Jeet Kune Do, Filipino blade systems, boxing, Pencak Silat Anyar Cimande Buhun, and Kun Tao.
Mattias is also: Europe’s only fully licensed “AMOK! Combatives” instructor (authorized to certify Core Skills Trainers, Trainers, and Instructors under AMOK! Founder – Tom Sotis) Creator of the “HAMR Self-Defense System” Founder of the “Defense Stick” and “Flashlight Defense” Programs Developer of Family Protector, Kids SHIELD, PAD Striking Edge, and Managing Assault Programs
He is also actively working as a Close Protection Officer (CPO), bodyguard, and security consultant, specializing in risk management, VIP protection, and event security. Mattias teaches professional-level courses in Executive Protection, Security Team Operations, Unarmed Bodyguard Tactics, Weapon Retention, and Crisis Management.
Instructor- Kru Best or Prach Buapa
Kru Best or Prach Buapa is a Mixed Martial Arts instructor who is a former Thai MMA National Team Athlete and a former ONE Championship fighter
who has competed in Muay Thai, Boxing, Juijitsu and MMA. He has extensive knowledge and experience in multiple combat sports as well as sports science.
Currently he serves as a coach for the Thai MMA national team under Thailand Association of Mixed Martial Arts (TAMMA) – the governing body of Mixed Martial Arts in Thailand. While not training the Thai national team athletes, Kru Best would often teach martial arts for those looking to get fit or learn self-defense; or be invited to teach law enforcement officers at local police academy and other martial arts schools in Bangkok.
His class is known to combine aspects of martial arts, combat sports and self-defense training with functional fitness drills that are designed to be both fun and challenging while developing practical fighting skills.
Kru Best is also a combat sports commentator and MMA analyst; frequently seen on ONE Championship live broadcast in Thailand; while also occasionally working as stuntman, fight choreographer and action designer for several celebrities working in films and drama series projects.